It's really not the most photogenic dish. You'll understand once you make it. |
This is absolutely delicious because it’s filled with
delicious things. It is jam-packed with yumminess. It’s roof-raisingly
delectable. In other words, in addition to being totally tasty, it’s also huge.
Please, please, please make sure you engage your core before lifting it. I’m
not kidding.
Inspired by Rip
Esseltyn’s recipe in “Forks Over Knives: The Plant-Based Way to Health.”
1 onion, diced
1 head (yes, head)
of garlic, all cloves minced
EVOO
1 portabella cap, sliced fairly thinly
1 head of broccoli, chopped
2 medium carrots, peeled and sliced
2 red bell peppers, diced
1 can chickpeas, drained, rinsed and patted dry
2 10 oz. packages of frozen spinach, thawed and drained
2 sweet potatoes, cooked and mashed (we cook them in the
microwave for about 8 min)
6 Roma tomatoes, thinly sliced
1 ½ - 2 jars Marinara sauce (We use Newman’s Organic)
9 gluten-free lasagna noodles (obviously, whole grain
noodles would be totally acceptable for those who eat gluten)
1 tsp. dried oregano
1 tbsp. chopped fresh rosemary (or 1 tsp. dried rosemary)
1 cup raw cashews, ground
1. Preheat oven to 400°.
2. Heat EVOO in a large skillet over medium heat. Add the
onion and sauté for 3 minutes.
3. Add the mushrooms and garlic to the pan and continue to
cook until the mushrooms ooze.
4. Use a slotted spoon to transfer the mushrooms, onions and
garlic to a large bowl.
5. Add the broccoli and carrots to the skillet. Sauté for 5
minutes and then dump them into the bowl with the mushrooms and onions.
6. Add the peppers to the skillet and cook until just
tender. Toss them into the big bowl with the other cooked veggies.
7. Add the chickpeas to the skillet and cook until crisp,
about 10 minutes.
8. Roll the chickpeas into the bowl with everything else, add
the rosemary and oregano and stir until you’ve got one big bowl of well-mixed
vegetable deliciousness.
8a. At this point, you will likely look into the bowl and
think, “I’ve been chopping and cooking forever and this bowl of veggies looks
delicious…why not stop now?” We’ve been there and we’ve pushed on. The final
product is worth it!
9. Cover the bottom of your lasagna pan with a generous
amount of marinara sauce. Top with a layer of noodles and a little more sauce.
10. Spread the vegetable mixture out on top of the sauced
noodles.
11. Top with another layer of noodles and sauce. Top the
noodles with the spinach. Top the spinach with the sweet potatoes. Top the
sweet potatoes with another layer of noodles. Top the noodles with another
generous helping of marinara sauce and cover the whole thing with a layer of sliced
Roma tomatoes.
12. Cover the lasagna with foil and heave the beast into the
oven to bake for 30-45 minutes.
13. Remove the foil, top with ground cashews and return to
the oven for about 15 minutes (don’t let the cashews burn!).
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